Songs & Stories: Where Music Meets Transformation

This is where I get real about the messy, beautiful work of reconnecting with who you are.

Every week, I share stories about living Transformational Resilience in real time - the struggles, breakthroughs, and everything in between. Sometimes there's research. Sometimes there's vulnerability. Always, there are songs that capture what words alone cannot express.

My Substack: "Braiding Life"

Weekly essays about transformation, relationships, and finding your way back to yourself

Join thousands of readers who've discovered that healing happens in community. I write about:

  • The ongoing work of authentic living (it's never finished)

  • Complex relationships with adult children

  • Dreams you thought were gone forever

  • The songs that help us process what we can't understand

"Ann's writing feels like having coffee with your wisest friend - if your friend happened to have a PhD and wasn't afraid to tell the truth about being human."

[Subscribe to Braiding Life] (Link to your Substack)

Music for the Journey

Songs about the human experience - the broken parts and the beautiful dreams

🎵 "For What Is Broken" - About loving someone who won't speak to you 🎵 Coming Soon: More songs about transformation, relationships, and finding your voice

[Listen & Download] (Link to music platform)

Why Songs + Stories?

Because sometimes the heart speaks truths that research alone cannot capture.

My academic work shows HOW transformation happens. My songs and stories show what it FEELS like to live it. Together, they create a complete picture of what it means to reconnect with who you really are.

Ready to join the journey?

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